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Free Your Mind and Fly
ITS GREAT TO HAVE YOU HERE
Hi, I'm Lucy, a certified self sabotage coach, Emotional Freedom Technique Practitioner and a freedom guide for women who are ready to break free from the systems, stories and patterns that keep them small.
Through a unique mix of mindset work, energy healing and deep emotional support, I am here to help you reclaim your voice, reconnect with your truth and step into a life that actually feels like yours.
Ready to rise into the women you came here to be?
Lets do this together. I offer free 15min discovery calls, so click on the link below, leave me a message and lets book a call.
ABOUT
BREAK FREE WITH LUCY
This isn't just a business. Its a movement.
Break Free was born from a deep knowing that we were never meant to live stuck in systems that dim our light. Its a space I have created for women who just as I was, are tired of the boxes, the burnout and the same old loops. Women who feel there is something more, more truth, more wholeness, more freedom.
I've walked this path of unravelling, remembering and rising and now I am here to guide you into the same.
If this has struck a code then this space is for you.
Here, in a safe space, with compassion and love, we do the real work.
We feel.
We release.
We remember.
We reconnect.
This is your space to break free from self sabotage, rewire old patterns and return home to yourself- with gentle guidance, energy practices and deep emotional support.
You are here and perfectly on time to free your mind, connect into your body, open up your heart and fly.
ONE ON ONE COACHING
Break Free from your old patterns. Come home to yourself.
This offering is deep, intuitive coaching for the women who knows she is ready for more- more truth, more softness, more soul
Together we work gently and powerfully using:
EFT (Tapping) to shift stuck energy
Hypnosis to rewire from within.
Intuitive insight to guide you back to your truth.
This is your space to release self sabotage, reconnect with your body and remember who you truly are.
You are here and perfectly on time to free your mind, connect into your body, open up your heart and fly.
Each session is 55mins with an investment of just £44.00
Or book 4 x 55 min sessions (over 4-6 weeks) for only £144.00
Click below to drop me a message so we can book your FREE 15 minute discovery call.
Emotional Freedom Technique
EFT (Emotional Freedom Techniques), also known as tapping, is a powerful mind-body tool that helps release emotional blocks, limiting beliefs, and stuck energy that can hold us back from living the life we truly desire.
By gently tapping on specific acupressure points while tuning into a challenge or emotion, EFT works to calm the nervous system, rewire old patterns in the brain, and restore balance in the body. It’s like emotional acupuncture—without the needles.
Why I use EFT in my work.
Tapping isn't just a tool, its a full practice to guide you back to your truth.
It helps you:
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Let go of looping thoughts and emotional overwhelm
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Regulate your nervous system
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Rewire your subconscious beliefs that no longer serve you
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Build confidence and clarity in your purpose
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Reconnect with your body's wisdom
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Create space for abundance, alignment, and flow
Whether you’re stepping into a new chapter, growing your business, healing from burnout, or reconnecting with your power—EFT meets you where you are and gently guides you forward.
Why not get in touch now for a free 15 min conversation to see how I can guide you to Break Free?
ELECTROLYZED REDUCED WATER
Change your water, change your life! Even though 70% of our body is water nearly everyone is dehydrated. Not only is it super important for our health mentally and physically to keep hydrated, believe it or not, not all water is equal. In other words some water supplies are better than others. If you are drinking tap water then you may be surprised to hear that water from a tap actually contains lots of nasty chemicals and other things you probably wouldn’t knowingly want to drink.
If you are interested in discovering how you can get living structured water (in other words the best water you can access from the comfort of your home) then follow this link and feel free to get in touch if you would like more information.