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Free Your Mind and Fly
ITS GREAT TO HAVE YOU HERE
Hi, I'm Lucy, a certified self sabotage coach and Emotional Freedom Technique Practitioner. I am here to guide you as you break free from a full range of sabotaging behaviours and limiting beliefs. Whatever you may be going through right now, your life CAN absolutely change for the better. It starts with your action.
Get in touch today and lets see how together we can create magical shifts for you, your body and your life. Enabling you to step out into the world empowered and take ahold of your health, wealth and happiness.
I offer free 15min discovery calls, so why not get in touch now and lets see how I can guide you to Break Free?
ABOUT
BREAK FREE WITH LUCY
I am a freedom lover and home ed mother. My happiest places are in kitchen at home cooking up a family meal, on the yoga mat or out getting lost in nature.
Over the past 10 or so years I have been on a wild journey of self discovery where I have transformed my life from a place of confusion and sadness to one of centeredness and understanding of who I truly am. During this time my fascination with psychology and energy work led me to the incredible tool that is Emotional Freedom Technique and the power of Hypnosis and I was instantly hooked.
Using these techniques along with my other intuitive skills I am here to facilitate and guide others just like you who are ready to commit to changing their lives for the better. Whether that is linked to your health, your wealth or happiness my coaching can absolutely helped.
Are you ready to make small changes to your life that will create big impact?
Are you ready to live in abundance, happiness and with love for yourself and your life?
Why not get in touch now for a free 15 min conversation to see how I can guide you to Break Free?
ONE ON ONE COACHING
My one to one coaching package offers a personalised and supportive space to identify and release your self sabotaging patterns, behaviours or current challenges going to the root cause of the issue in a gentle way to ensure that you are free to move forward.
We will focus on you holistically and in doing this you will gain a deeper insight into the subconscious beliefs that are holding you back.
During the one to one coaching I will use methods such as Emotional Freedom Technique and Hypnosis. These methods along with my personal experience will guide and empower you to break free from these limiting patterns. Leaving you free to a build new positive habits and a new found love for yourself all within a safe and confidential environment.
Emotional Freedom Technique
EFT (Emotional Freedom Techniques), also known as tapping, is a powerful mind-body tool that helps release emotional blocks, limiting beliefs, and stuck energy that can hold us back from living the life we truly desire.
By gently tapping on specific acupressure points while tuning into a challenge or emotion, EFT works to calm the nervous system, rewire old patterns in the brain, and restore balance in the body. It’s like emotional acupuncture—without the needles.
EFT helps you:
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Break through self-sabotage and fear-based thinking
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Release anxiety, overwhelm, and emotional stress
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Rewire limiting beliefs that no longer serve you
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Build confidence and clarity in your purpose
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Feel safe to be seen, heard, and take action
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Create space for abundance, alignment, and flow
Whether you’re stepping into a new chapter, growing your business, healing from burnout, or reconnecting with your power—EFT can support you in shifting from surviving to thriving.
Why not get in touch now for a free 15 min conversation to see how I can guide you to Break Free?
ELECTROLYZED REDUCED WATER
Change your water, change your life! Even though 70% of our body is water nearly everyone is dehydrated. Not only is it super important for our health mentally and physically to keep hydrated, believe it or not, not all water is equal. In other words some water supplies are better than others. If you are drinking tap water then you may be surprised to hear that water from a tap actually contains lots of nasty chemicals and other things you probably wouldn’t knowingly want to drink.
If you are interested in discovering how you can get living structured water (in other words the best water you can access from the comfort of your home) then follow this link and feel free to get in touch if you would like more information.